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Leek Onion
Leek onion, commonly known simply as leek, is a mild-flavored member of the onion family. It is rich in vitamins A, C, and K, as well as folate and antioxidants. Leeks support heart health, aid digestion, and have anti-inflammatory and antimicrobial properties. They add a subtle, sweet onion flavor to soups, stews, and saut?s while promoting overall wellness.
